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benefits of lemon juice

Impressive Health Benefits of Lemon Juice

For the summer season ahead, we all love it because we can enjoy a wonderful vacation with bright sunlight and beautiful ocean. But continuous hot days can be really dangerous, so you need to prepare yourself carefully not only with outside protection like clothes, sunglass and suncream but also from

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Banana

BANANAS ARE JUST FOR MONKEYS, THINK AGAIN!

Bananas aren't just for monkeys, think again. Banana trees are actually giant herb plants (15 to 30 feet). And reading off the vitamins in these things is like relearning the ABC's: Bananas are a good source of vitamins A, B6, and C, just to name a few. Bananas are nature's versatile, fibre-packed

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flat-feet

Flat Feet

Feet with a very low arch or no arch are known as Flat Feet and the condition can be very painful.  Our foot has 26 different bones held together by 33 joints and more than 100 muscles, tendons, and ligaments which give it its own unique shape. Together, they align to

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