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Saturated Fat Is Good

AJNovember 16, 2016May 30, 2017 Health 0

The saturated fats are considered as artery clogging, obesity-causing poison. A lot of people who want to improve their diet start by purchasing skim milk, ditching their egg yolks and beginning a life free of steak, pork, and butter. The first publication of “The Seven Countries Study ” in 1970 showed a

abominable food pyramid artery clogging butter dense ones egg yolks exercise levels floaty particles heart disease High-Density Lipoprotein (HDL)improves sexual function inactivity Low-Density Lipoprotein (LDL)obesity obesity-causing poison overeating pork preserve muscle refined carbs repair tissue saturated fats skim milk smoking rates steak sugar consumption testosterone level trans fats Type A : Big Type B : Small Read More