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Pain Relieving Foods

AJ October 26, 2016May 30, 2017 Food, Health 0

We often think of nutrition when we think of getting in shape, losing weight, or keeping our hearts healthy. But the concept of eating better food to ease pain may not even be on your radar. Nutrition can have a huge impact on mitigating sore spots. Leaky Gut Syndrome Leaky gut refers to the

“The Gut Microbiome”abnormal pain and gene expression of the bugs in gut animal antibiotics anti-inflammatory food pyramid bacterial DNA bowel changes chronic exposure to environmental toxins chronic inflammation chronic stress cinnamon coconut Colorful vegetables and fruits congestion corn dairy dairy proteins dark chocolate Dr. Andrew Weil eggs endotoxin-like effects exposure to chemicals in your food fatigue flaxseeds food sensitivity Foods high in anti-oxidants friendly bacteria garlic gluten green tea herbicides hot body human DNA immune response kefir kimchi Leaky Gut Syndrome morning aches and pains nutrition olive oil omega 3 fatty acids onion pain pain regulation pain-relief diet painful peanuts pesticides physiology pro-inflammatory foods protein from unhealthy animal sources red Salmon sauerkraut skin breakouts small intestines soy structure sugar sweeteners swelling of face swollen the colon tree nuts turmeric unnecessary antibiotics Walnuts white tea Read More