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winter skin and hair

Skin And Hair In Winters

Whipping winds, dry air, and chilly temperatures can really effect out soft skin and hair in winter. Skin and Hair are meant for specific body functions. We lost body fur a while ago but we still have hair on our heads to keep the brain toasty and protected from occasional bumps.

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Best food for Skin

Ways to eat your way to Better Skin

Everyone strives for clear, glowing and blemish-free skin. Food can actually help depending on the vitamin, mineral, and antioxidant content. Here are some foods with properties known to protect or repair the skin. Blueberries contain one of nature’s most potent antioxidant, the anthocyanins  which fight off the damage in our bodies caused by

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Great Skin

GET A GREAT SKIN!

Skin care is tricky and depends on your skin type. However, there are some tried and true rules that really do work for all skin types. Here are some tricks to get great skin. Hot water can cause redness and irritation in people with sensitive skin. For those with normal skin,

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fat belly

SICK OF FAT BELLY?

A fat belly can lead to higher cholesterol levels and increased risks for cardiovascular disease and type 2 diabetes. Abdominal fat is stored in two different ways. First, there is subcutaneous fat (pinchable), which sits between the skin and the abdominal wall. Since it does not directly surrounds the organs and the

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facial-wrinkles

“A grape seed a day keeps the wrinkles away?”

A Grape is a type of liana plant( long-stemmed, woody vine that is rooted in the soil and climbs or twines around other plants).And the grape seed  is actually considered a berry. They come in various shades like red, purple, and green, packed with loads of benefits from heart health

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