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hdl and ldl

Saturated Fat Is Good

The saturated fats are considered as artery clogging, obesity-causing poison. A  lot of people who want to improve their diet start by purchasing skim milk, ditching their egg yolks and beginning a life free of steak, pork, and butter.   The first publication of “The Seven Countries Study ” in 1970 showed a

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Brest cancer

Say No to Brest Cancer

Although only about seven percent of breast cancer cases occur in women under the age of 40, it’s best to gain awareness of the disease early. The chance of a 20+ woman getting breast cancer is 1 in 2,000.  That risk increases for 30+ women to 1 in 250.  But because of the

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