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Vitamin A

All you want to know about Vitamin A or Retinol

Vitamin A is a potent antioxidant and an important nutrient for overall health with benefits including: Reduction in Inflammation: Vitamin A helps to neutralize pro-inflammatory free radicals that can cause tissue and cellular damage. Good Vision and Eye Health: It is commonly known as "retinol" as it produces the pigments in the retina, the light-sensitive

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leaky-gut

LEAKY GUT SYNDROME

Leaky Gut Syndrome is one of the most misunderstood concepts in medicine today. Leaky Gut is not a single disease or syndrome; it is a pathological condition that occurs as part of many different diseases and syndromes. Leaky gut syndrome, or increased intestinal permeability, is a proposed condition of an altered

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WHEAT INTOLERANCE

WHEAT INTOLERANCE

Wheat intolerance generally affects children under the age of 3, but adults can have a wheat allergy, too. Someone who has a wheat allergy has an allergy to a protein in wheat. THE MODERN WHEAT Modern wheat differs from its origins as the result of intense cross-breeding. It has turned the crop into something neither

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Nails

NAILS- A WINDOW TO YOUR HEALTH.

Nails are big business today. But pretty nails don't always mean good health.  Because of their partial transparency, many health conditions are very visible in the nails. Even nail-biting can be an indicator of mental health.  People who are more anxious or obsessive compulsive do tend to bite their nails

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