pomegranates | Prairie Hive

Home > pomegranates

THE WONDER WHOLE GRAINS

AJSeptember 12, 2013May 30, 2017 Food, Health 0

Refined grains are the products consisting of grains or grain flours that have been significantly modified from their natural composition. Three servings of whole grains per day can reduce the risk of cardiovascular diseases, type II diabetes, and certain cancers. According to one study, eating whole grains in place of refined grains can reduce the abdominal

Abdominal fat allergies Amaranth amino acids B vitamins B6 Barley beer blood pressure Blueberries bread brown rice Buckwheat Bulgur calcium cancers cardiovascular diseases celiac disease cereals cholesterol levels cholesterol-lowering potential colon cancer diabetes digestion digestive system Egyptian Ale Emmer Farro fibre folic acid Fonio Freekeh gluten-free grain glycemic index grains healthy diet Indian rice grass insulin resistance intolerance of wheat keratin Khorasan or Kamut lysine methionine Millet Montana niacin polyphenol antioxidants pomegranates protein proteins quinoa Red rice Refined grains rice rye Rye berries sorghum Spelt spleen health Teff thyroid disease thyroid peroxidase inhibitor Triticale type II diabetes vitamins wheat Wheat berries wheat intolerance whole grains yeast Read More