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badmood

Healthy Foods For Improving Your Mood

Psychologically described as a condition of emotional or mental strain or tension triggered by adverse and very demanding circumstances over a period of time which spoils the aptitude of the singular to accomplish this part, stress lowers your quality of life and causes serious mental and health problems. Luckily, we can

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natural painkillers

Pain Relieving Foods

We often think of nutrition when we think of getting in shape, losing weight, or keeping our hearts healthy. But the concept of eating better food to ease pain may not even be on your radar. Nutrition can have a huge impact on mitigating sore spots. Leaky Gut  Syndrome Leaky gut refers to the

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acne

Food And Skin

Pimples are seriously the skin problem from hell. They hurt when they are forming, and they look and feel disgusting once they are there. After that pimple is gone, it leaves you with an acne scar. It has been told that eating chocolate causes breakouts, and pizza results in pizza

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