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Glamorized e-cigarette Misconceptions

Sold as “A healthy substitute to cigarettes” and are promoted as an alternative to control or even stop smoking, considered safer than the other nicotine replacement products such as patches. It is a highly addicting and potentially lethal product, widely promoted through social media, email marketing etc. with discount offers. Electronic

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SLEEPING PILLS

SLEEP WITHOUT SLEEPING PILLS

"If you have an insomnia disorder, you probably need to see somebody who specializes in insomnia, you might need extra help," says Michael A. Grandner, Ph.D., of the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania. Insomnia can be treated using non-medication approaches but many people haven't

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