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SAY NO TO MULTIVITAMINS

Three studies published on Monday bear the following hand-to-open-mouth news: 1. Multivitamins do nothing to stave off cognitive decline associated with aging. Multivitamins offer no benefit in preventing heart disease, cancer or early death. 3. High doses of multivitamins did not help prevent a second heart attack. Harvard researchers examined a subset of nearly 6,000 male

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Great Skin

GET A GREAT SKIN!

Skin care is tricky and depends on your skin type. However, there are some tried and true rules that really do work for all skin types. Here are some tricks to get great skin. Hot water can cause redness and irritation in people with sensitive skin. For those with normal skin,

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