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Holiday Weight Gain

WINTER WEIGHT GAIN

When the temperature drops, we not only put on layers of clothing but also poundage. Studies show most adults gain weight of at least one pound during the fall and winter, and these pounds are likely to pile up over the years. Since the body transfers energy from food into heat,

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WHEAT INTOLERANCE

WHEAT INTOLERANCE

Wheat intolerance generally affects children under the age of 3, but adults can have a wheat allergy, too. Someone who has a wheat allergy has an allergy to a protein in wheat. THE MODERN WHEAT Modern wheat differs from its origins as the result of intense cross-breeding. It has turned the crop into something neither

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