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Vitamin A

All you want to know about Vitamin A or Retinol

Vitamin A is a potent antioxidant and an important nutrient for overall health with benefits including: Reduction in Inflammation: Vitamin A helps to neutralize pro-inflammatory free radicals that can cause tissue and cellular damage. Good Vision and Eye Health: It is commonly known as "retinol" as it produces the pigments in the retina, the light-sensitive

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winter skin and hair

Skin And Hair In Winters

Whipping winds, dry air, and chilly temperatures can really effect out soft skin and hair in winter. Skin and Hair are meant for specific body functions. We lost body fur a while ago but we still have hair on our heads to keep the brain toasty and protected from occasional bumps.

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leaky-gut

LEAKY GUT SYNDROME

Leaky Gut Syndrome is one of the most misunderstood concepts in medicine today. Leaky Gut is not a single disease or syndrome; it is a pathological condition that occurs as part of many different diseases and syndromes. Leaky gut syndrome, or increased intestinal permeability, is a proposed condition of an altered

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