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healthy women

Women Health And Hormones

According to the 2009 Bio Cycle Study, Funded by the National Institutes of Health,two primary findings of women hormones were yielded: One, that women who experienced untreated hormonal issues( Premenstrual Syndrome and infertility) prior to menopause were more likely to develop diseases of inflammation (diabetes, heart disease, and cancer) later in life. And

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puffy eyes

Looking Tired?

"More than any other facial feature, our eyes reveal the most about how we feel," says Austin, Texas, dermatologist Gregory Nikolaidis, MD. So if our eyes look tired, that is all anybody will notice. Many people complain about puffy, swollen eyes and dark circles that would not go away. But sometimes

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Great Skin

GET A GREAT SKIN!

Skin care is tricky and depends on your skin type. However, there are some tried and true rules that really do work for all skin types. Here are some tricks to get great skin. Hot water can cause redness and irritation in people with sensitive skin. For those with normal skin,

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tonic water

TONIC WATER- A SERIOUS MISNOMER.

The standard water with some carbon dioxide, fruit extracts, and sugar to boost the flavor. Just 4 ounces of this favorite cocktail mixer boasts 11 grams of sugar (the same amount in four ounces of Sprite). More than half of Americans consume drinks with added sugar (like soda and flavoured waters). These can contribute

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