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natural painkillers

Pain Relieving Foods

We often think of nutrition when we think of getting in shape, losing weight, or keeping our hearts healthy. But the concept of eating better food to ease pain may not even be on your radar. Nutrition can have a huge impact on mitigating sore spots. Leaky Gut  Syndrome Leaky gut refers to the

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acne

Food And Skin

Pimples are seriously the skin problem from hell. They hurt when they are forming, and they look and feel disgusting once they are there. After that pimple is gone, it leaves you with an acne scar. It has been told that eating chocolate causes breakouts, and pizza results in pizza

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stomach pain

Want to ditch stomach problems?

Many of us are sick of acid reflux and heartburn. Taking too much acid producing food in our diet might be the reason. Nutritionists believe that an alkaline diet is a key to keeping the body healthy. The acid forming foods( fish, meat, some grains) lead to stomach problems, weaker bones, and

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