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All you want to know about Vitamin A or Retinol

AJ January 9, 2017May 30, 2017 Food, Health 0

Vitamin A is a potent antioxidant and an important nutrient for overall health with benefits including: Reduction in Inflammation: Vitamin A helps to neutralize pro-inflammatory free radicals that can cause tissue and cellular damage. Good Vision and Eye Health: It is commonly known as "retinol" as it produces the pigments in the retina, the light-sensitive

“A grape seed a day keeps the wrinkles away?”

AJ September 2, 2013May 30, 2017 Food, Health, Women Health 0

A Grape is a type of liana plant( long-stemmed, woody vine that is rooted in the soil and climbs or twines around other plants).And the grape seed is actually considered a berry. They come in various shades like red, purple, and green, packed with loads of benefits from heart health

a fatty acid anthocyanins antioxidant antioxidants berry beta carotene cancer collagen collagen- and elastin-destroying enzymes elastin facial-wrinkles flavonoid Grape Grape seed Grape seed oil green grapes heart LDL cholesterol linoleic acid memory phytonutrients purple grapes Red grapes Resveratrol skin vitamins C vitamins K Read More