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multivit-feat

SAY NO TO MULTIVITAMINS

Three studies published on Monday bear the following hand-to-open-mouth news: 1. Multivitamins do nothing to stave off cognitive decline associated with aging. Multivitamins offer no benefit in preventing heart disease, cancer or early death. 3. High doses of multivitamins did not help prevent a second heart attack. Harvard researchers examined a subset of nearly 6,000 male

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Memory

STRUGGLING TO FIND YOUR HOUSE KEYS?

You enter into a room and completely forgot what it was that you wanted and freeze until it hits you. And then you realize you are struggling to find your house keys. We generally consider gray hair and dentures as symptoms of aging but memory loss is also a natural symptom

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flat-feet

Flat Feet

Feet with a very low arch or no arch are known as Flat Feet and the condition can be very painful.  Our foot has 26 different bones held together by 33 joints and more than 100 muscles, tendons, and ligaments which give it its own unique shape. Together, they align to

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