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Insulin-injecting

INSULIN SENSITIVITY

When most people hear “insulin,” they hear “diabetes.” But everyone can benefit from learning about how insulin affects the body. Insulin sensitivity is how effective the body is at using insulin to reduce elevated blood glucose levels, with a greater efficacy being more ‘sensitivity’ and a poorer efficacy mean being more

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fat belly

SICK OF FAT BELLY?

A fat belly can lead to higher cholesterol levels and increased risks for cardiovascular disease and type 2 diabetes. Abdominal fat is stored in two different ways. First, there is subcutaneous fat (pinchable), which sits between the skin and the abdominal wall. Since it does not directly surrounds the organs and the

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